# Major Recall Alert: Timed Release Melatonin 10mg Recalled Due to Incorrect Dosing Instructions
Consumers relying on Life Brand's Timed Release Melatonin 10mg should be aware of an important recall affecting specific lots of this product. The issue stems from **incorrect dosing instructions** on the product label, which could lead to improper use and potential health risks.
If you use this melatonin supplement as part of your health routine, it’s crucial to read on to understand the risks and determine whether this recall impacts you.
## Why This Recall is Important
Accurate dosing instructions are critical for over-the-counter medications and supplements. Incorrect directions can pose risks, especially for individuals who may take too much or too little of the product.
Melatonin is a popular supplement used to promote sleep and regulate the body’s circadian rhythm. However, **overuse of melatonin can lead to side effects such as drowsiness, dizziness, and headaches**, while underuse may render the product ineffective for promoting better sleep.
Given its potential health implications, the recall ensures that consumers are fully informed and can avoid unintended misuse of the affected product.
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## Details of the Recall
This alert specifically applies to Life Brand's **Timed Release Melatonin 10mg**. Below are the key details:
- **Category**: Canada-wide recall
- **Brand**: Life Brand
- **Product Name**: Timed Release Melatonin 10mg
- **Reason for Recall**: Certain lots of the product are labeled with incorrect dosing instructions.
- **Date Announced**: Not specified
To confirm whether your product is part of the recall, please check the lot details provided either on the product packaging or through the official recall source. For details, visit the official Health Canada recall notice here: [Recalls and Safety Alerts - Timed Release Melatonin 10mg](https://recalls-rappels.canada.ca/en/alert-recall/life-brand-timed-release-melatonin-10mg-some-lots-are-labelled-incorrect-dosing).
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## What You Should Do
If you have Life Brand Timed Release Melatonin 10mg in your home, take the following actions immediately:
- **Stop Using the Product**: Discontinue use of the melatonin if it matches any of the affected lots listed.
- **Check Label Details**: Verify your product's lot number against the ones listed in the official recall notice to determine if it’s affected.
- **Contact the Manufacturer or Retailer**: Seek more information or inquire about returning the product. Retailers may offer refunds or replacement options for recalled items.
- **Consult a Healthcare Provider**: If you’ve experienced any adverse effects from using this product, reach out to your doctor or pharmacist for guidance.
For additional inquiries, Health Canada advises contacting the manufacturer directly.
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## Stay Safe – Get Instant Recall Alerts
Keeping track of product recalls can protect you and your family from potential hazards. Don’t rely on luck to hear about crucial recall updates – take control by staying informed in real time.
**Download the [MyRecalls app](https://myrecalls.app) today** to receive instant notifications on recalls that could impact your health and safety. Whether it's medications, food, baby products, or electronics, MyRecalls ensures you’re always in the know.
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Don't wait until it's too late – check your product, follow recall steps, and download the app now for all future alerts. For more details on this recall, visit the official notice by Health Canada [here](https://recalls-rappels.canada.ca/en/alert-recall/life-brand-timed-release-melatonin-10mg-some-lots-are-labelled-incorrect-dosing).
Stay informed, stay safe!